What is Deep Tissue Massage?
Deep Tissue Massage is the type of massage which is closely similar to Swedish massage, but it highly focuses on the deeper layer of your body muscles and connective tissues.
This massage therapy is beneficial to cure chronic muscle tension as Deep Tissue Massage focus on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Physical Benefits of Massage
- Relieves tired & aching body muscles
- Increases blood & lymph circulation
- Improves skin tone, body posture
- Relieves from cramped muscles
- Strengths immune system
Mental Benefits
- Reduce mental stress
- Promotes quality sleep
- Improves concentration
- Improves productivity
- Induces mental relaxation
Emotional Benefits
- Reduces anxiety
- Nurtures & stimulates emotional growth
- Provides a feeling of well being
- Enhances self-image
- Feel Refreshed
Deep Tissue massage therapy is beneficial to cure various issues including:
Deep Tissue Massage helps reduce cellulite by breaking the subcutaneous tissue. Massage offers great benefits for people experiencing the after-effects of losing weight. For an athlete injury is common, it helps to recover from an injury or illness too.
- Treats Chronic Pain: It is more effective & affordable for relieving chronic pain than conventional medical remedies. Deep Tissue Massage has a positive effect on reducing chronic pain from the body.
- Improves Blood Pressure: It helps ease stress and tension, and has positive effects on systolic, diastolic and mean arterial blood pressure readings in adults with pain and high blood pressure. Deep Tissue Massage is beneficial and helps lower your high blood pressure by improving it.
- Breaks Up Scar Tissue: Newly formed scars tissue that can make recovery more difficult and lead to stiffness. Deep Tissue Massage can help break up & eventually erase tissue in the body.
- Rehabilitates Injured Muscles: It gives an effective treatment for injured muscles & also helps in reducing pain caused by injuries.
- Reduces Arthritis Symptoms: Deep Tissue Massage is often used to relieve common symptoms of many types of arthritis.
- Improves Athletic Recovery & Performance: Deep Tissue Massage can help improve muscle soreness, fatigue, injury prevention, and injury treatment.
